Self care is not a selfish desire. It’s a life preserver!
In theory you probably get the put-on-your-own-oxygen-mask-first advice, but, in reality you may struggle to reconcile your needs with the needs and expectations of your family (and friends).
It probably feels like a selfish luxury to make your needs a priority.
We can relate!
If you’ve ever struggled with the thought of taking care of your needs while caring for your families needs, we want you to join us Saturday, September 16 at the Spa Lamar in Scottsdale for the Self Care Habits of Happy Women Workshop.
Yep! We said it… HAPPY Women!
Who is we? We is Kendra Tillman of StrongHer & La’Vista Jones of M.E. Institute. We are two purpose-driven, faith and family loving women (like you) who are learning to enjoy and embrace their life, in spite of never ending to-do lists and overwhelming expectations.
Even though we don’t believe a fancy spa day is necessary to practice self care as a lifestyle, it sure is a fun place to host an event about taking care of yourself. Our setting is a spa environment so you can let down your hair and relax with girlfriends. You will learn and have fun just by attending the workshop, but we hope you will also schedule a spa service too.
Treat yo’ self!
Time is no excuse – it’s short and sweet and on Saturday morning so you have the rest of the day to relax your way or head back home to your family.
AND the cost to attend the workshop only is less than a new handbag or shopping binge!
What’s in it for you?
*An opportunity to exhale from the demands of your day to day life…a mini-vacation for your soul. Go home more refreshed and relaxed than when you left.
*A touch of pampering to remind you of the gift & beauty of womanhood!
*A fresh perspective and fresh, practical ideas to help you love the life you have!
What to Expect
9:00a – 11:30a
Light refreshments and drinks
Workshop presentations by Kendra & La’Vista
11:30a – 12:30p Spa Services (for those who booked a service)
Your Ticket to Self-Care
Early Registration for the workshop only option is $39 from 8/6-9/1.
The price for the workshop only option increases to $45 on 9/2.
Below is the list of packages that includes the cost to attend the workshop and a spa service:
Workshop + Manicure Package: $69
- Cost of Manicure – $30
Workshop + Pedicure Package: $89*
- Cost of Feet Treat Pedi – $60
Workshop + Express Massage Package: $99*
- Cost of Stress-less express massage (25 minutes) – $70
Workshop + Facial Package: $99*
- Cost of Taste: Short & Sweet facial (25 minutes) – $70
*The workshop price is discounted $10 when you book a spa service of $60 or more. Gratuity is not included in the spa services.
Ready to Register?! Ditch your excuses and your responsibilities for a few hours and let’s chat – girlfriend to girlfriend. You’ll leave this event refreshed in your body, soul and spirit.
NOTE: Space is limited to the first 25 women who register for this event. We need to give a final count 10 days before the event to the spa. Therefore, registration for spa services closes on Tues, 9/6.
If you’re only attending the workshop, registration closes on Wed, 9/11 at 11:59pm. Leave a comment with questions or email Kendra at firstname.lastname@example.org.