We made it through week 2! I’m proud to still be going strong. It’s week 3, Day 1 of the #make1change challenge. This month’s challenge will wrap up on Monday, 3/28.
This Thursday, 3/24, stop by the blog for a podcast I recorded with a naturopathic doctor. Dr. Amanda Roberson is a wealth of knowledge, regarding good health and nutrition. She offered practical steps for how to begin making small changes that add up to a big difference over time.
She also provided several tips, tricks and strategies for overcoming common obstacles to eating healthier. If you’ve ever felt like you were either too busy or don’t have enough money to healthier, this podcast is for you!
Listen Here: Better Nutrition with Dr. Amanda
Destined to win!