Editor's Note: For the month of August (2017) I partnered with my friend, La'Vista Jones, for a weekly happy half hour where we discussed the importance and the benefits of self care. We had intended for the culmination of those weekly chats to be a self care workshop in the month of September … [Read more...] about A Happy Plan for A Happy Life!
Growing up, February was always one of my favorite months, because of Black History Month and Valentine's day. If month's had a theme, I would say Feburary's theme is LOVE - self love and loving others. In keeping with the love theme here on the blog and in my podcast I'm declaring Feburary - … [Read more...] about What I’m learning about self care and why it needs to be a priority