Stop downplaying your strengths and Start embracing them.

Stop letting comparison dictate how you feel about your life and Start rehearsing gratitude for the life you’ve been given.

Stop being afraid to ask for what you need in relationships and Start reaching out for support. 

Stop second-guessing the wisdom you know and Start trusting God’s leading.

Stop asking for permission to live at your highest potential and Start acting on the truth you know.

Stop silencing your voice because of your past or other’s opinions and Start moving forward in faith.

It’s time to…

We collaborate with groups, companies, and organizations committed to prioritizing women's mental well-being and professional growth. Our focus is on delivering leadership development coaching and resilience training tailored to empower women in their personal and professional journeys. While our primary emphasis is on empowering women, it's important to note that our strategies have a proven track record of effectiveness across all genders.

The StrongHer.Me Vision

To be safe space and a springboard for generations of women from diverse backgrounds to explore how they’ve been uniquely called to transform the world.

We empower women to activate their inner strength and wisdom to navigate life's challenges with confidence.

Our personal and professional development programs champion safe spaces for women to sharpen their leadership skills and acquire strategies for amplifying their impact.

The StrongHer.Me Mission

Kendra Tillman, the founder of Coaching & Consulting, is on a mission to empower leaders to live their strengths for greater resilience.'s personal and professional development programs help organizations invest in rising leaders who aspire to activate their inner strength and wisdom to navigate life's challenges with confidence.

She has been passionately championing leaders since 2014, dedicated to equipping them for career advancement and personal fulfillment. In 2019, she obtained her personal and executive coaching certification from the CaPP (Coaching and Positive Psychology) Institute. She also become a Kolbe Certified™ Consultant in 2019 and obtained her Kolbe Certified™ Team Specialist designation in 2023.

With an extensive background collaborating with leaders across various industries, Kendra has provided work performance solutions and strength development strategies for business leaders ranging from fast-growing nonprofit organizations like Women of Color in Pharma to online entrepreneurs and global corporations like Amazon, Bloomberg, and Bank of America.

Kendra Tillman


How a global pandemic, racial tension and an election helped our founder reclaim her voice

Reclaim Your Voice

This interview will give you a great deal of insight into Kendra's life and how the lessons learned in her 20s, 30s and now 40s have shaped her and uncovered the gifts that led her into her purpose!

The Vision Is Bigger Than Your Fear

The meaning behind the ‘You Are Stronger Than You Think’ message and stories of how God is uncovering purpose and calling, even when we don't realize it.

You Are Stronger Than You Think



Fun Facts About Kendra

get to know us

She's the co-founder of the Phoenix chapter of Black Girls Run.

80 episodes of her first podcast published back in 2010 are still available online.

A corporate internship she received in her freshman year in college changed the trajectory of her life for the better.

Work with Kendra

We can help. Where are you on your journey?

Your Dream Needs a Team