300x300 Kendra Tillman

The Power of the Words You Say to Yourself

Episode 88 is inspired by personal experience from the last couple months.

In the last episode I mentioned experiencing a setback in business when I hired someone that I hoped would be helping me to be more consistent with sharing my content. I was triggered by that partnership not working out and I self doubt rose to the top. The way I was thinking about myself and business was hindering me and not helping me.

This episode will remind you of the power of words and help you shift the words you are speaking to yourself.

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Show Notes:

“If nothing changed around you, everything would be different if you changed.” P.B. Wilson

Successful Women Think Differently: 9 Habits that Make You Happier, Healthier & More Resilient by Valorie Burton

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July #WorkYourPlan Book Club Selection:

“The Gift: 12 Lessons to Save Your Life” by Edith Eger

Edith Eger is a clinical psychologist and a Holocaust survivor. In the Gift she explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges.

Accompanied by stories from Eger’s own life and the lives of her patients, this book

captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.

Register online at strongher.me/bookclub

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The STRONG Womanhood Growth Journal: Activate the Courage to Live Out Your Calling is a self directed guide for women who want to be active participants in their personal transformation and are looking for a process to mentor them through it. And it’s finally here!

Get it at Amazon: BUY THE BOOK

Amazon Book Review: “I highly recommend this journal. I discovered actionable steps to take on my next journey into becoming more consistent with reaching my goals. The messages shared by Kendra are full of wisdom and timeless. The thought provoking questions will assist you in transforming into a confident and courageous woman.”

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Connect with Kendra personally @kendratillman or @strongherme on Instagram.

Ask a question on the podcast episode at strongher.me or by emailing strongerevent@gmail.com.