Our guest for episode 69 of #WorkYourPlan with Kendra is Ciji Townsend, the Founder of Balanced Not Busy, a space for go-getters to find rest. She inspires, encourages and empowers as a public speaker, wellness advocate and host of the Being BALANCED podcast. In this episode Ciji and I discuss how to proactively make our physical health and wellness “practice”… Read More
For the month of February our conversations are centered around what it means to love yourself. Our guest for episode 68 of #WorkYourPlan with Kendra is Kelli Center, a Licensed Professional Counselor/Mental Health Therapist of Centered Living Counseling & Coaching Services. Kelli is passionate about helping individuals to become mentally and spiritually whole so they can be free to live… Read More
Do you struggle with setting or achieving the goals you set for yourself? Do you want to set goals but you’re discouraged because of past failures? In episode 67 of the podcast my special guest, La’Vista Jones of 31 Marketplace and I walk you through identifying and achieving your most desired goals and how to form new beliefs to support… Read More
An activation circle is a small group of women committed to support and collaboration that helps all members push beyond real or imagined challenges to achieve their goals, maximize their potential and live a more happier, healthier life, mentally, emotionally and spiritually. What is the #WorkYourPlan Activation Circle? This group program is for the Christian woman who feels shaky in… Read More
Did you know we have a weekly accountability online chat called #WorkYourPlan Wednesday? #WorkYourPlan Wednesday was created to equip you with tools and strategies to help you take small, consistent steps towards the goals, dreams and visions God has placed in your heart. These check ins happen weekly in our StrongHerMe Facebook group and our StrongHerMe instagram account. For #WorkYourPlan… Read More
Did you know we have a weekly accountability online chat called #WorkYourPlan Wednesday? #WorkYourPlan Wednesday was created to equip you with tools and strategies to help you take small, consistent steps towards the goals, dreams and visions God has placed in your heart. These check ins happen weekly in our StrongHerMe Facebook group and our StrongHerMe instagram account. For #WorkYourPlan… Read More
This is it! The countdown is on for the 2018 You Are Stronger Than You Think Women’s Event! It’s hard to believe that next weekend on Saturday, January 20th, 2018, we will be together for another life-changing day. One of my favorite things to do leading up to the event is to host the Meet the Mentor series. This series of… Read More
As we count down to the 2018 You Are Stronger Than You Think Women’s Event, I’m inviting you to join the #WorkYourPlan challenge. By joining the challenge you are committing to 2 simple things: (1) set 1 goal that scares you and can be accomplished in the next 66 days, (2) document your progress every Wednesday by checking in to… Read More
I’ve noticed there is a question that inevitably comes up whenever a group of women are talking about life and roles and responsibilities in marriage. The question can be asked in different ways, but it basically comes down to this: How can I squeeze time with God into my already busy life? Sure enough, a couple of week’s ago as… Read More